Sports Conditioning

Our Sports Conditioning classes offer a challenging and unique workout.  We have classes geared toward high school athletes looking to take their training to the next level.   Workouts will include conditioning, speed drills, flexibility and strength training.

Athletes in the Wrestling program will need to take one or both of these sessions as part of their training.

Athlete classes run Tuesday and Thursdays from 7:15-8:15

Later this spring we plan to add an Adult Fitness and Conditioning class for individuals interested in a new way to stay in shape.  For more info, fill out our short form!

Sign Up Today!

You can sign up for any of the classes at Championship Training by stopping by the gym anytime during our scheduled classes or by giving us a call.  You can always call or email with questions as well. 

Personal Training Sessions

Coach Corbin is available for individual or small group workouts as well.  For more information, call 531-4253 or email championshiptraining@gmail.com.